Find your flow with Vic
At Flow with Vic, every class is an invitation to reconnect with your body and mind.
Through Pilates and yoga, we build strength, mobility, and calm — one mindful movement at a time.
Whether you’re here to feel stronger, release tension, or simply pause for yourself, this is a space for you to move with purpose and grace.
Move with intention. Breathe with ease. Find your flow.
Classes
All classes are designed to support strength, alignment, and mindfulness — adaptable to your needs and level.
A smooth, mindful sequence that connects breath with movement. Perfect for grounding, stretching, and releasing tension.
Yoga
Pilates
A full-body practice to strengthen your core, improve posture, and increase flexibility. Expect slow, controlled movements with a focus on breath and alignment.
Coming in 2026
Reformer Pilates
Let’s connect
Have a question, want to join a class, or book a private session?
I’d love to hear from you.
Email: contact@flowwithvic.com